Spinning or Spin classes are group exercise classes focused on resistance-based intervals, heart rate training, and sometimes getting a full-body workout. The in-person instructor at the head of. Metal spinning is a metalworking process that involves the application of force by a roller in order for the workpiece, which is spinning at high speeds, to conform to the contour of the mandrel. Metal spinning transforms a flat or preformed metal sheet into an axially symmetrical figure. A lathe machine is adapted for the metal spinning process. Metal spinning, also known as spin forming or spinning or metal turning most commonly, is a metalworking process by which a disc or tube of metal is rotated at high speed and formed into an axially symmetric part. Spinning can be performed by hand or by a CNC lathe. The metal spinning trade is one that dates back to antiquity and was a skill.

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